Achtsamkeit bedeutet, sich selbst mit Liebe und Aufmerksamkeit zu begegnen \u2013 ohne Erwartung
\nSie l\u00e4dt uns ein, innezuhalten und zu lauschen was noch gesehen werden m\u00f6chte
\nWas brauche ich gerade? Wie f\u00fchle ich mich wirklich?<\/p>\n
Zufriedenheit entsteht, wenn wir lernen, den Moment anzunehmen, so wie er ist. Statt nach dem \u201eMehr\u201c zu streben, d\u00fcrfen wir die F\u00fclle in uns und um uns entdecken. Sei heute achtsam mit dir selbst: Atme tief durch, schenke dir einen freundlichen Gedanken und erinnere dich daran, dass du genau richtig bist, so wie du bist.<\/p>\n
Lasst uns gemeinsam in diese Achtsamkeit eintauchen.<\/p>\n
Am Montag 20. Januar 2025 von 19:00 Uhr bis 21:00 Uhr im Langhuus Cham<\/p>\n
Bitte um Anmeldung !<\/p>\n
Preis Kollekte<\/p>\n
Mitnehmen:
\nMatte, Decke, Kissen
\nSchreibmaterial
\nEinen f\u00fcr Dich wichtigen Gegenstand<\/p>\n
Den Kreis schliessen wir mit wundersch\u00f6nen Kl\u00e4ngen ab<\/p>\n
Ich freue mich mit Dir zu Sein
\nHerzlich Shaya 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